CHILL! - Creatine Complex - Strength, Anti-Fatigue, Joints
- In stock, ready to ship
- Inventory on the way
- 300 g tub for 60 servings of 5 g
- Increases strength and muscle mass
- Improved mental performance
- Helps reduce fatigue and stress
- Helps improve recovery
- Joint protection
- Unique, science-based, superior-quality formula
- Compatible with intermittent fasting
- Lemon-lime or autumn apple flavor
- 10 g measuring scoop included in the tub
- AFNOR anti-doping certified
The CHILL! creatine complex is a unique, science-based, superior-quality formula designed specifically to improve your physical abilities, your recovery and to maintain proper joint function.
At Raptor Nutrition, we believe that physical exercise should improve your quality of life and your health. [0] [0']
CHILL! is a unique formula with effective doses of creatine monohydrate, rhodiola and glucosamine. Its goal is to increase your muscle mass and strength, improve your recovery, reduce your physical and mental fatigue and maintain proper joint function.
Creatine monohydrate is one of the most studied supplements for its effectiveness. It is found naturally in certain animal products such as meat or fish. By increasing intramuscular phosphocreatine stores, creatine supplementation allows the body to produce more ATP, the key energy molecule during high-intensity, short-duration exercise. [1] [2] [3] [4]
Creatine also needs water intake to be stored in the muscles, which leads to an overall increase in volume and better muscle definition. [5] [6] [7] [8]
Creatine contributes to improved muscle repair and growth, to the optimization of muscle hypertrophy, to the reduction of muscle protein breakdown, to improved cognitive function and to the prevention of certain neurological and cardiovascular diseases. [9] [10] [11] [12] [13] [14] [15] [16] [17] [18]
Rhodiola (rhodiola rosea) is a perennial plant from mountainous regions with adaptogenic properties that helps the body adapt to emotional stress and physical exertion. [19] [20]
Rhodiola helps reduce fatigue and supports normal blood circulation, criteria associated with brain performance and responsiveness. Rhodiola may also have properties for mood regulation. [21] [22] [23] [24]
Glucosamine is a supplement found naturally in shellfish that helps gradually reduce joint discomfort, reduce the rate of collagen breakdown in the body and improve mobility. [25] [26] [27] [28] [29]
The Raptor Nutrition PERFORMANCE range is fully produced and formulated in France.
It guarantees premium-quality ingredients selected for their ability to be absorbed by the body.
Each element of the formula has been calibrated to provide the optimal daily dose to ensure your body functions normally, whether you are seeking well-being, better living or high athletic potential.
Free from banned substances, compliant with French legislation.
Nutrition facts:
| Average Nutritional Values | Per 100 g | Per 5 g (0.5 scoop) |
| Energy | 92 kcal | 5 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates (of which sugars) | 22 g (of which 1 g) | 1 g (of which 0 g) |
Fat (of which saturates) | 0 g (of which 0 g) | 0 g (of which 0 g) |
Fiber | 0 g | 0 g |
Salt | 0 g | 0 g |
Composition | Per 100 g | Per 5 g (0.5 scoop) |
| Creatine monohydrate | 60 g | 3 g |
| Dry extract of Rhodiola root | 2 g | 100 mg |
| Glucosamine sulfate | 22.4 g | 1.12 g |
Ingredients: Creatine monohydrate (non-EU), glucosamine sulfate, natural apple flavor, acidity regulator: citric acid, maltodextrin, dry extract of rhodiola root; sweetener: steviol glycosides from Stevia; color: beta-carotene.
Allergens: Made in a facility that uses: Gluten (wheat, barley, oats), eggs, fish, soy, milk, celery, sulfites.
Recommended daily dose: In a shaker, mix 5 g of powder into 200 mL of room-temperature water, i.e. 0.5 measuring scoop (provided). After exercise, with your meal to help absorption.
Precautions for use: Do not exceed the recommended dose. This dietary product is best consumed as part of a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children. Store in its original packaging, away from heat and moisture. Consume within one month of opening. Best before: *see Best Before Date (BBD) and batch number under the tub*
Effect of physical activity on quality of life and health: [0] [0']
Effect of Creatine on ATP production, strength and short, intense effort: [1] [2] [3] [4]
Effect of Creatine on intramuscular water retention: [5] [6] [7] [8]
Effect of Creatine on muscle recovery and growth: [9]
Effect of Creatine on IGF-1 and muscle hypertrophy: [10] [11] [12]
Effect of Creatine on muscle breakdown and myostatin levels: [13] [14]
Effect of Creatine on cognitive function and the prevention of certain neurological diseases: [15] [16] [17] [18]
Effect of Rhodiola on stress and sense of well-being: [19] [20]
Effect of Rhodiola on mood, fatigue and blood circulation: [21] [22] [23] [24]
Effect of Glucosamine on joints, skin and osteoarthritis: [25] [26] [27]