{"product_id":"chill-complexe-creatine-saveur-citron-vert-lime","title":"CHILL! - Creatine Complex - Strength, Anti-Fatigue, Joints","description":"\u003ch6\u003eDescription\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003e300 g tub for 60 servings of 5 g\u003c\/li\u003e\n\u003cli\u003eIncreases strength and muscle mass\u003c\/li\u003e\n\u003cli\u003eImproved mental performance\u003c\/li\u003e\n\u003cli\u003eHelps reduce fatigue and stress\u003c\/li\u003e\n\u003cli\u003eHelps improve recovery\u003c\/li\u003e\n\u003cli\u003eJoint protection\u003c\/li\u003e\n\u003cli\u003eUnique, science-based, superior-quality formula\u003c\/li\u003e\n\u003cli\u003eCompatible with intermittent fasting\u003c\/li\u003e\n\u003cli\u003eLemon-lime or autumn apple flavor\u003c\/li\u003e\n\u003cli\u003e10 g measuring scoop included in the tub\u003c\/li\u003e\n\u003cli\u003eAFNOR anti-doping certified\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe CHILL! creatine complex is a unique, science-based, superior-quality formula designed specifically to improve your physical abilities, your recovery and to maintain proper joint function.\u003c\/p\u003e\n\u003cp\u003eAt Raptor Nutrition, we believe that physical exercise should improve your quality of life and your health. \u003ca href=\"https:\/\/dumas.ccsd.cnrs.fr\/dumas-01895511\/document\" target=\"_blank\"\u003e[0]\u003c\/a\u003e \u003ca href=\"https:\/\/www.who.int\/fr\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\"\u003e[0']\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eCHILL! is a unique formula with effective doses of creatine monohydrate, rhodiola and glucosamine. Its goal is to increase your muscle mass and strength, improve your recovery, reduce your physical and mental fatigue and maintain proper joint function.\u003c\/p\u003e\n\u003cp\u003eCreatine monohydrate is one of the most studied supplements for its effectiveness. It is found naturally in certain animal products such as meat or fish. By increasing intramuscular phosphocreatine stores, creatine supplementation allows the body to produce more ATP, the key energy molecule during high-intensity, short-duration exercise. \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/10731009\/\" target=\"_blank\"\u003e[1]\u003c\/a\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19387397\/\" target=\"_blank\"\u003e[2]\u003c\/a\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/14636102\/\" target=\"_blank\"\u003e[3]\u003c\/a\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/10362452\/\" target=\"_blank\"\u003e[4]\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eCreatine also needs water intake to be stored in the muscles, which leads to an overall increase in volume and better muscle definition. \u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC155510\/\" target=\"_blank\"\u003e[5]\u003c\/a\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22817979\/\" target=\"_blank\"\u003e[6]\u003c\/a\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/9475647\/\" target=\"_blank\"\u003e[7]\u003c\/a\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/10449017\/\" target=\"_blank\"\u003e[8]\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eCreatine contributes to improved muscle repair and growth, to the optimization of muscle hypertrophy, to the reduction of muscle protein breakdown, to improved cognitive function and to the prevention of certain neurological and cardiovascular diseases. \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/10683092\/\" target=\"_blank\"\u003e[9]\u003c\/a\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/15870625\/\" target=\"_blank\"\u003e[10]\u003c\/a\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18708688\/\" target=\"_blank\"\u003e[11]\u003c\/a\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18500379\/\" target=\"_blank\"\u003e[12]\u003c\/a\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/11509496\/\" target=\"_blank\"\u003e[13]\u003c\/a\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20026378\/\" target=\"_blank\"\u003e[14]\u003c\/a\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/10222117\/\" target=\"_blank\"\u003e[15]\u003c\/a\u003e \u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC1691485\/\" target=\"_blank\"\u003e[16]\u003c\/a\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/10484486\/\" target=\"_blank\"\u003e[17]\u003c\/a\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/11274790\/\" target=\"_blank\"\u003e[18]\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eRhodiola (rhodiola rosea) is a perennial plant from mountainous regions with adaptogenic properties that helps the body adapt to emotional stress and physical exertion. \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20378318\/\" target=\"_blank\"\u003e[19]\u003c\/a\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21901061\/\" target=\"_blank\"\u003e[20]\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eRhodiola helps reduce fatigue and supports normal blood circulation, criteria associated with brain performance and responsiveness. Rhodiola may also have properties for mood regulation. \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20378318\/\" target=\"_blank\"\u003e[21]\u003c\/a\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27013349\/\" target=\"_blank\"\u003e[22]\u003c\/a\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31715370\/\" target=\"_blank\"\u003e[23]\u003c\/a\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26557041\/\" target=\"_blank\"\u003e[24]\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eGlucosamine is a supplement found naturally in shellfish that helps gradually reduce joint discomfort, reduce the rate of collagen breakdown in the body and improve mobility. \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17716251\/\" target=\"_blank\"\u003e[25]\u003c\/a\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30232562\/\" target=\"_blank\"\u003e[26]\u003c\/a\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29713967\/\" target=\"_blank\"\u003e[27]\u003c\/a\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17549239\/\" target=\"_blank\"\u003e[28]\u003c\/a\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/12203036\/\" target=\"_blank\"\u003e[29]\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eThe Raptor Nutrition PERFORMANCE range is fully produced and formulated in France.\u003c\/p\u003e\n\u003cp\u003eIt guarantees premium-quality ingredients selected for their ability to be absorbed by the body.\u003c\/p\u003e\n\u003cp\u003eEach element of the formula has been calibrated to provide the optimal daily dose to ensure your body functions normally, whether you are seeking well-being, better living or high athletic potential.\u003c\/p\u003e\n\u003cp\u003eFree from banned substances, compliant with French legislation.\u003c\/p\u003e\n\u003cp\u003e__TAB__\u003c\/p\u003e\n\u003ch6\u003eIngredients and composition\u003c\/h6\u003e\n\u003cp\u003eNutrition facts:\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eAverage Nutritional Values\u003cbr\u003e\u003c\/td\u003e\u003ctd\u003ePer 100 g\u003cbr\u003e\u003c\/td\u003e\u003ctd\u003ePer 5 g (0.5 scoop)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy\u003cbr\u003e\u003c\/td\u003e\u003ctd\u003e92 kcal\u003cbr\u003e\u003c\/td\u003e\u003ctd\u003e5 kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein\u003c\/td\u003e\u003ctd\u003e0 g\u003c\/td\u003e\u003ctd\u003e0 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrates (of which sugars)\u003c\/td\u003e\u003ctd\u003e22 g (of which 1 g)\u003c\/td\u003e\u003ctd\u003e1 g (of which 0 g)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003e\u003cp\u003eFat (of which saturates)\u003c\/p\u003e\u003c\/td\u003e\u003ctd\u003e0 g (of which 0 g)\u003c\/td\u003e\u003ctd\u003e0 g (of which 0 g)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003e\u003cp\u003eFiber\u003c\/p\u003e\u003c\/td\u003e\u003ctd\u003e0 g\u003c\/td\u003e\u003ctd\u003e0 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003e\u003cp\u003eSalt\u003c\/p\u003e\u003c\/td\u003e\u003ctd\u003e 0 g\u003c\/td\u003e\u003ctd\u003e0 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003e\u003cp\u003eComposition\u003cbr\u003e\u003c\/p\u003e\u003c\/td\u003e\u003ctd\u003ePer 100 g\u003c\/td\u003e\u003ctd\u003ePer 5 g (0.5 scoop)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCreatine monohydrate\u003cbr\u003e\u003c\/td\u003e\u003ctd\u003e60 g\u003c\/td\u003e\u003ctd\u003e3 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eDry extract of Rhodiola root\u003c\/td\u003e\u003ctd\u003e2 g\u003c\/td\u003e\u003ctd\u003e100 mg\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eGlucosamine sulfate\u003cbr\u003e\u003c\/td\u003e\u003ctd\u003e 22.4 g\u003c\/td\u003e\u003ctd\u003e1.12 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eIngredients: Creatine monohydrate (non-EU), glucosamine sulfate, natural apple flavor, acidity regulator: citric acid, maltodextrin, dry extract of rhodiola root; sweetener: steviol glycosides from Stevia; color: beta-carotene.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eAllergens: Made in a facility that uses: Gluten (wheat, barley, oats), eggs, fish, soy, milk, celery, sulfites.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eRecommended daily dose: In a shaker, mix 5 g of powder into 200 mL of room-temperature water, i.e. 0.5 measuring scoop (provided). After exercise, with your meal to help absorption.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePrecautions for use: Do not exceed the recommended dose. This dietary product is best consumed as part of a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children. Store in its original packaging, away from heat and moisture. Consume within one month of opening. Best before: *see Best Before Date (BBD) and batch number under the tub*\u003c\/p\u003e\n\u003cp\u003e__TAB__\u003c\/p\u003e\n\u003ch6\u003eCertificates and Traceability\u003c\/h6\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0648\/1693\/9237\/files\/Certificat_production_France_et_liberation_du_lot_-_CHILL_-_Raptor_Nutrition.pdf?v=1686938797\" target=\"_blank\"\u003eFrance production certificate and batch release - CHILL !\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0648\/1693\/9237\/files\/Analyse_nutritionnelle_-_CHILL_-_Raptor_Nutrition.pdf?v=1686938799\" target=\"_blank\"\u003eNutritional analysis - CHILL !\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0648\/1693\/9237\/files\/Analyse_purete_et_microbiologie_-_CHILL_-_Raptor_Nutrition.pdf?v=1686938800\" target=\"_blank\"\u003ePurity and microbiology analysis - CHILL !\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0648\/1693\/9237\/files\/Rapport_Complet_-_CHILL_-_Raptor_Nutrition.pdf?v=1686938800\" target=\"_blank\"\u003eFull report - CHILL !\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e__TAB__\u003c\/p\u003e\n\u003ch6\u003eScientific studies\u003c\/h6\u003e\n\u003cp\u003eEffect of physical activity on quality of life and health: \u003ca href=\"https:\/\/dumas.ccsd.cnrs.fr\/dumas-01895511\/document\" target=\"_blank\"\u003e[0]\u003c\/a\u003e \u003ca href=\"https:\/\/www.who.int\/fr\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\"\u003e[0']\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eEffect of Creatine on ATP production, strength and short, intense effort: \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/10731009\/\" target=\"_blank\"\u003e[1]\u003c\/a\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19387397\/\" target=\"_blank\"\u003e[2]\u003c\/a\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/14636102\/\" target=\"_blank\"\u003e[3]\u003c\/a\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/10362452\/\" target=\"_blank\"\u003e[4]\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eEffect of Creatine on intramuscular water retention: \u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC155510\/\" target=\"_blank\"\u003e[5]\u003c\/a\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22817979\/\" target=\"_blank\"\u003e[6]\u003c\/a\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/9475647\/\" target=\"_blank\"\u003e[7]\u003c\/a\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/10449017\/\" target=\"_blank\"\u003e[8]\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eEffect of Creatine on muscle recovery and growth: \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/10683092\/\" target=\"_blank\"\u003e[9]\u003c\/a\u003e \u003c\/p\u003e\n\u003cp\u003eEffect of Creatine on IGF-1 and muscle hypertrophy: \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/15870625\/\" target=\"_blank\"\u003e[10]\u003c\/a\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18708688\/\" target=\"_blank\"\u003e[11]\u003c\/a\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18500379\/\" target=\"_blank\"\u003e[12]\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eEffect of Creatine on muscle breakdown and myostatin levels: \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/11509496\/\" target=\"_blank\"\u003e[13]\u003c\/a\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20026378\/\" target=\"_blank\"\u003e[14]\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eEffect of Creatine on cognitive function and the prevention of certain neurological diseases: \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/10222117\/\" target=\"_blank\"\u003e[15]\u003c\/a\u003e \u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC1691485\/\" target=\"_blank\"\u003e[16]\u003c\/a\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/10484486\/\" target=\"_blank\"\u003e[17]\u003c\/a\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/11274790\/\" target=\"_blank\"\u003e[18]\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eEffect of Rhodiola on stress and sense of well-being: \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20378318\/\" target=\"_blank\"\u003e[19]\u003c\/a\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21901061\/\" target=\"_blank\"\u003e[20]\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eEffect of Rhodiola on mood, fatigue and blood circulation: \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20378318\/\" target=\"_blank\"\u003e[21]\u003c\/a\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27013349\/\" target=\"_blank\"\u003e[22]\u003c\/a\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31715370\/\" target=\"_blank\"\u003e[23]\u003c\/a\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26557041\/\" target=\"_blank\"\u003e[24]\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eEffect of Glucosamine on joints, skin and osteoarthritis: \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17716251\/\" target=\"_blank\"\u003e[25]\u003c\/a\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30232562\/\" target=\"_blank\"\u003e[26]\u003c\/a\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29713967\/\" target=\"_blank\"\u003e[27]\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eEffect of Glucosamine on collagen: \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17549239\/\" target=\"_blank\"\u003e[28]\u003c\/a\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/12203036\/\" target=\"_blank\"\u003e[29]\u003c\/a\u003e\u003c\/p\u003e","brand":"Raptor Nutrition","offers":[{"title":"Lime","offer_id":47648309248346,"sku":"RAPT-CITRON-CHIL","price":91.0,"currency_code":"CAD","in_stock":false},{"title":"Autumn Apples","offer_id":47648309182810,"sku":"RAPT-CREATI-CHIL","price":91.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0648\/1693\/9237\/files\/creatine-chill-pommes-automne-1.jpg?v=1791641789","url":"https:\/\/raptornutrition.fr\/en-ca\/products\/chill-complexe-creatine-saveur-citron-vert-lime","provider":"Raptor Nutrition","version":"1.0","type":"link"}